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                                                   ***NEW DATES***

 **“BEAT YOUR ANXIETY” WORKSHOP**

Join Ann on Sat 22 Sept - Book your place now: 07967881372

 

Struggling to be calm & relax?? Are you overly anxious when driving?? Are you worrying too much about upcoming exams? Or is everything getting on top of you & out of control?? Trouble sleeping or switching off??

 

Come and join me on this 3 hour workshop packed with exercises, techniques & demonstrations to manage your anxiety. The workshop will provide you with the following: 

*exercises to maintain balanced emotions & general mental well-being *exercises to prevents future melt downs and panic attacks 

*techniques that will quickly relieve you from overwhelming feelings of stress & anxiety. 

All these tools and resources can be used at home, work or anywhere else so you can live a calm, relaxed and fulfilling life.

 

Places are limited. So book your place now on 07967 881372.

£25 per person 

When: Sat 14th July 2018

Time: 10am to 1pm

Where: 1st Floor, Bridge House, Marsh Lane, Shepley HD8 8AE

Tea/coffee & biscuits provided 

 

www.annplewshypnotherapy.com  

 

Here are some feedback from attendees:

“Relaxed and very informal, not too much pressure”

“It gave me a range of methods to feel more relaxed in a friendly and calm environment.”

“The tools given are clear, precise and easy to build into everyday life.”

“It was relaxed, with plenty of opportunities to ask questions”

“Ann has a lovely calming effect, this certainly helped on arrival.”

“Excellent workshop and well put together!”

 

 

 

 

#annplews #hypnotherapy #beatyouranxietyworkshop #anxietyworkshop #anxiety

*** GREAT NEWS!! DUE TO POPULAR DEMAND, A NEW DATE FOR "BEAT YOUR ANXIETY" WORKSHOP***
Join Ann on Saturday 12th May - Book your place now.07967 881372

ARE YOU SUFFERING FROM AN OVERWHELMING EMOTION CALLED ANXIETY ??

ARE YOUR READY TO EMBRACE SELF HELP PRACTICAL TOOLS AND STRATEGIES SO YOU CAN LIVE A HEALTHY, CALM AND FULFILLING LIFE?

When: Sat 12th May 2018
Time: 10am to 12noon
Where: 1st Floor, Bridge House, Marsh Lane, Shepley HD8 8AE
£20 per person
Tea/coffee & biscuits provided

Come and join me on this 2 hour workshop where together and with other like minded individuals we can learn exercises that you can use at home, work or anywhere else to make your lives a lot easier to cope.

You will have the opportunity to practice these techniques with me and leave feeling confident and calm & enabled.

www.annplewshypnotherapy.com #annplews #hypnotherapy #beatyouranxietyworkshop #anxietyworkshop #anxiety

Hypnotic CD's for Sale: Confidence Booster, Relaxation, Self-Esteem Booster . Contact Ann for more info at the contact page.