-
Change your thinking, transform your life. Message 07967 881372 for a free consultation.
Anxiety Specialist, Weight Loss, Insomnia, Confidence, Fears & Phobias
Confident Interviews, Driving anxiety, improve Sport Performance, Confidence
* “ This is a revelation for me!! Not only has Ann helped tremendously with my anxiety but she has improved my self-confidence no end. Immediately after I completed my sessions with Ann, I even managed to secure my dream job! Thank you so much Ann, I would highly recommend your services to anyone and everyone!" Hannah E. from Hudds * Results may vary from person to person
Freedom from Substance & Process Addictions, Sugar , gambling, smoking, gaming, eating
Mind Mediation
Online Therapy Sessions now available
What is Hypnotherapy?
Hypnotherapy is a natural healing of mind, body and emotions through deep relaxation and heightened awareness induced by direct suggestions.
Hypnosis is becoming more accepted as a therapy for many emotional and mental problems where the use of medication is sometimes felt to be inappropriate or could possibly result in unpleasant side effects.
Hypnotherapy can be applied to a wide range of medical, dental and psychological problems. Areas of application include anxiety and stress conditions, trauma, weight control, addictive behaviours (including smoking, alcohol and substance misuse), fears, phobias and confidence issues. Hypnotherapy is also used to enhance performance in several areas such as sport and public speaking.
Hello and welcome to my site.
I am Ann Plews your Anxiety Specialist & Online Therapist based in West Yorkshire, UK & working with clients locally, nationally & International. I hope you find lots of helpful tips and relevant information on my website.
Should you need any more info, you can contact me by phone. email or even through my Facebook page. You can also contact me to book a free, no obligation consultation, just click on the link found on my contact page.
I look forward to hearing from you soon.
Sound Healing is an immersive experience of different vibrations & frequencies using singing bowls, vocal toning & all other different musical instruments that deeply relaxes & soothes your body, soul & spirit. The soul are your emotions, feelings, mind, memories, personality & identity.
Participants usually choose to lie down, but are welcome to remain seated, if preferred.
Benefits:
Helps you to relax
Helps to reduce stress, anxiety & depression
Supports physical, mental, emotional and spiritual well-being
Improve sleep
Increase concentration
Services:
1 to 1 Sound healing Session
Group Sound healing retreat (for birthday/celebration)
Couples Sound healing Session
For more info text or message Ann @ 07967881372
*not suitable for individuals with pacemakers
CPD Event title: Self-Care and Resilience for Hypnotherapists Brief Description Of Event: This CPD empowers therapists to build resilience and maintain balance using SFH principles, supported by a 30-day self-care journal...
The post ⭐ 19 September, 2026 – Self-Care and Resilience for Hypnotherapists appeared first on National Council for Hypnotherapy.
Hypnotherapy CPD Courses | Published: Thu, 19 March 2026
CPD Event title: PTSD & C-PTSD Understanding Trauma Brief Description Of Event: This CPD will give you an understanding of what PTSD and C-PTSD is, the symptoms and how they impact...
The post ⭐ 13 September, 2026 – PTSD & C-PTSD Understanding Trauma appeared first on National Council for Hypnotherapy.
Hypnotherapy CPD Courses | Published: Thu, 19 March 2026
CPD Event title: OCD (Obsessive Compulsive Disorder) Brief Description Of Event: This CPD will enable you to work confidently with clients experiencing OCD and will highlight how to tailor the brain...
The post ⭐ 03 August, 2026 – OCD (Obsessive Compulsive Disorder) appeared first on National Council for Hypnotherapy.
Hypnotherapy CPD Courses | Published: Thu, 19 March 2026
CPD Event title: Using SFH to help clients with the side effects of cancer treatments Brief Description Of Event: This CPD is designed to give an insight into the side effects...
The post ⭐ 12 July, 2026 – Using SFH to help clients with the side effects of cancer treatments appeared first on National Council for Hypnotherapy.
Hypnotherapy CPD Courses | Published: Thu, 19 March 2026
CPD Event title: An Introduction to Neuro Linguistic Programming (NLP) Brief Description Of Event: This CPD will give you an insight into NLP, an overview of how an NLP Practitioner may...
The post ⭐ 05 July, 2026 – An Introduction to Neuro Linguistic Programming (NLP) appeared first on National Council for Hypnotherapy.
Hypnotherapy CPD Courses | Published: Thu, 19 March 2026