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What is Hypnotherapy?
Hypnotherapy is a natural healing of mind and body through deep relaxation and heightened awareness induced by direct suggestions.
Hypnosis is becoming more accepted as a therapy for many emotional and mental problems where the use of medication is sometimes felt to be inappropriate or could possibly result in unpleasant side effects.
Hypnotherapy can be applied to a wide range of medical, dental and psychological problems. Areas of application include anxiety and stress conditions, weight control, addictive behaviours (including smoking, alcohol and substance misuse) and confidence issues. Hypnotherapy is also used to enhance performance in several areas such as sport and public speaking.
Hello and welcome to my site.
I am Ann Plews your Online Therapist based in West Yorkshire, UK & working with clients locally, nationally & International. I hope you find lots of helpful tips and relevant information on my website.
Due to the recent events of COVID19 pandemic & social distancing, I now offer all my Therapy sessions online. This means that you can get the support you need in the comfort of your own home. It also means you can access therapy anywhere in the world remotely & online. We can do this via Zoom or Facetime.
Should you need any more info, you can contact me by phone. email or even through my Facebook page. You can also contact me to book a free, no obligation consultation, just click on the link found on my contact page.
I look forward to hearing from you soon.
Benefits of Online therapy
*flexible & easy way to access support & therapy
*supporting you in the comfort of your own home
*Access therapy from your couch
*convenient- anytime, anywhere Therapy & support
*safe from the current pandemic situation
*a viable alternative face to face Therapy
*no more travel time
*no more waiting times
LOOK OUT for the upcoming virtual retreat in February! that will support you during these challenging times of lockdown & uncertainties.
Join our Global Retreat on how to CALM YOUR ANXIETY. Here, you will learn & practice TOOLS and TECHNIQUES that’s easy-to-follow. This will help you to stay calm amongst the chaos & fear, manage your stress & anxiety, regulate your emotions & feelings. The retreat will cover 1-2 techniques over 4 weeks & we will practice in-depth every week, like going to a Mental Gym. Each Month you get to practice different & powerful techniques. Attendees also get a choice to join our private FB support group where you can share experiences & ideas & support each other.
This is a popular retreat & places are limited so message below or contact me to register your interest 07967 881372 or [email protected]
#anxiety #mentalhealth #depression #selfcare #menshealth #addictions #wellbeing #lowmood #annplews #womenshealth #fears #stress
* “ This is a revelation for me!! Not only has Ann helped tremendously with my anxiety but she has improved my self-confidence no end. Immediately after I completed my sessions with Ann, I even managed to secure my dream job! Thank you so much Ann, I would highly recommend your services to anyone and everyone!" Hannah E. from Hudds * Results may vary from person to person
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