What is Hypnotherapy?
Hypnotherapy is a natural healing of mind and body through deep relaxation and heightened awareness induced by direct suggestions.
Hypnosis is becoming more accepted as a therapy for many emotional and mental problems where the use of medication is sometimes felt to be inappropriate or could possibly result in unpleasant side effects.
Hypnotherapy can be applied to a wide range of medical, dental and psychological problems. Areas of application include anxiety and stress conditions, weight control, addictive behaviours (including smoking, alcohol and substance misuse) and confidence issues. Hypnotherapy is also used to enhance performance in several areas such as sport and public speaking.
Hello and welcome to my site.
I am Ann Plews your Online Therapist based in West Yorkshire, UK & working with clients locally, nationally & International. I hope you find lots of helpful tips and relevant information on my website.
Due to the recent events of COVID19 pandemic & social distancing, I now offer all my Therapy sessions online. This means that you can get the support you need in the comfort of your own home. It also means you can access therapy anywhere in the world remotely & online. We can do this via Zoom or Facetime.
Should you need any more info, you can contact me by phone. email or even through my Facebook page. You can also contact me to book a free, no obligation consultation, just click on the link found on my contact page.
I look forward to hearing from you soon.
Benefits of Online therapy
*flexible & easy way to access support & therapy
*supporting you in the comfort of your own home
*Access therapy from your couch
*convenient- anytime, anywhere Therapy & support
*safe from the current pandemic situation
*a viable alternative face to face Therapy
*no more travel time
*no more waiting times
Register click below:
Click here to Register for retreat
Join our GLOBAL RETREAT on how to CALM YOUR ANXIETY. Here, you will learn & practice a set of SELF- CARE TECHNIQUES that’s PRACTICAL and easy-to-follow to help you to stay CALM amongst the fear & uncertainties and RELEASE stress & anxieties. These techniques will help you REGULATE your emotions & feelings, allow you to HEAL & move forward in your life FEELING AMAZING. The retreat will cover 1-2 techniques over 4 weeks & you get to practice in-depth every week like going to a MENTAL GYM. Every 4 weeks, you get to practice another set of INTERESTING & EMPOWERING techniques.
WHEN: Saturdays, 13th Mar, 20th Mar, 27th Mar, 3rd Apr for 1.5 hour via ZOOM. The session begins at 12:00 noon GMT time, 7:00PM SGT + PHT, 7am EST, 4am PST.
Fee for the 4 weeks: £44 for UK
60 Singapore Dollars
2000 Phil’s Peso
$55 US dollars
Where: online via Zoom & in the comfort of your own safe space or home
Here’s a sneak peak of the Agenda:
W1 - Sat, 13th Mar 12noon-1:30pm GMT
W2 - Sat, 20th Mar 12noon-1:30pm GMT
W3 - Sat, 27th Mar 12noon-1:30pm GMT
W4 - Sat, 3rd Apr 12noon-1:30pm GMT
#anxiety #lowmood #mentalhealth #selfcare #supportsmallbusiness #depression #relaxation #menshealth #womenshealth #wellbeing #stress
* “ This is a revelation for me!! Not only has Ann helped tremendously with my anxiety but she has improved my self-confidence no end. Immediately after I completed my sessions with Ann, I even managed to secure my dream job! Thank you so much Ann, I would highly recommend your services to anyone and everyone!" Hannah E. from Hudds * Results may vary from person to person
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