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"This was my first time of using the services of Hypnotherapy and found that it really helped me to relax and feel more confident. Ann was a lovely person to work with and I wouldn’t hesitate to use this service again in future." Sharon from Huddersfield
Hello and welcome to my site.
I am Ann Plews your Clinical Hypnotherapist based in Shepley, Huddersfield and Halifax. I hope you find lots of helpful tips and relevant information on my website.
Should you need any more info you can contact me by phone. email or even through my Facebook page. You can also contact me to book a free, no obligation consultation, just click on the link found on my contact page.
I look forward to hearing from you soon.
What is Hypnotherapy?
Hypnotherapy is a natural healing of mind and body through deep relaxation and heightened awareness induced by direct suggestions.
Hypnosis is becoming more accepted as a therapy for many emotional and mental problems where the use of medication is sometimes felt to be inappropriate or could possibly result in unpleasant side effects.
Hypnotherapy can be applied to a wide range of medical, dental and psychological problems. Areas of application include anxiety and stress conditions, weight control, addictive behaviours (including smoking, alcohol and substance misuse) and confidence issues. Hypnotherapy is also used to enhance performance in several areas such as sport and public speaking.
A recent study shows that an overwhelming number of teachers in the UK have suffered either physically or mentally because of their jobs, and the research, commissioned by the charity Education Support Partnership, indicated 75% of teaching staff in schools … Continue reading
The post Coping with mental health issues through hypnotherapy appeared first on National Council for Hypnotherapy.
News | Published: Wed, 20 September 2017
According to the UK’s Gambling Commission, some students have run up gambling debts of £10,000 or more and the organisation is concerned about the impact gambling is having on undergraduates. Director Ben Haden told the BBC the commission wants universities … Continue reading
News | Published: Thu, 14 September 2017
The marketing ploy ‘upselling’ is fuelling the obesity crisis in the UK, health experts warn, saying by businesses are pushing unhealthy food and larger portions on to shoppers. The most common upsells taken by the public included larger coffees, bigger … Continue reading
News | Published: Mon, 11 September 2017
Nearly a third of illness notes issued by GPs is for psychiatric problems, says an NHS report with a 14% rise in notes relating to anxiety and stress between 2015-16 and 2016-17. The Royal College of Psychiatrists said the findings … Continue reading
The post Sick notes for mental health issues show alarming rise appeared first on National Council for Hypnotherapy.
News | Published: Wed, 06 September 2017
So, that was the summer and now it’s the back-to-the-grindstone blues. If returning to work or school in September and shorter, colder days seem like a gloomy prospect, you’re not alone as experts say autumn can worsen anxiety and depression. … Continue reading
News | Published: Mon, 04 September 2017