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Weight Control and Body Image

 

Weight Control

There are many reasons why individuals want to reduce weight. This could be: to live longer, feel fitter and healthier, have more energy, look younger, look and feel good and confident about yourself, peer or social acceptance, limiting beliefs or even just to prove to yourself that you can achieve a goal you have aspired to for a long time. Whatever the motivations are, many will do anything to achieve their goal. Usually they would try different diet programs such as Weight Watchers, Slimming World or calorie counting. They may join a gym or even go through surgery. But oftentimes, these different types of solutions are unsustainable, therefore fail and can be very frustrating.
So what else do you do when everything else fails? Hypnotherapy can help you change the way you feel and look at food. Through the power of positive suggestions, you can condition your subconscious mind to change your thinking patterns and gain control over cravings. And It’s all natural and without medication.

I offer 3 different programs for weight control:

  • 4 weeks - 4 sessions
  • 6 weeks - 6 sessions
  • 12 weeks - 3 month program (including 6 sessions and weekly check-ins)

Useful links:

http://www.shape.com/weight-loss/tips-plans/everything-you-need-know-about-hypnosis-weight-loss


http://www.hypnotherapy-directory.org.uk/articles/weightloss.html

 

Click here to contact me for a free, no obligation consultation.